Archive for May 2022
Prebiotics: Are they necessary?
In our sea moss article, I promised to talk about prebiotics and probiotics. You may be thinking, “If I eat healthy, why should I add more supplements? Isn’t food medicine…
Read MoreRecipe: Jamaican Irish Moss Drink (Dairy-Free)
Makes two servings; 160 calories per serving 1 cup Sea Moss Gel 2 cups Almond Milk or dairy free milk of choice 1 tsp. Grated Nutmeg ⅓ cup Honey or…
Read MoreRecipe: Sea Moss Gel
It is vital to clean and rinse the sea moss properly. Never use tap water to clean your sea moss, only filtered, spring or alkaline water. I usually rinse the…
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